It comes from a lady called Susan, and yes, I have already sent her this exact reply.

QUESTION

“I have made my mind up! I want to get slim, but where do I start?

Mine is a familiar story.

I had a lovely slender figure until my children came along, and suddenly my figure ballooned to the Yogi Bear shape I'm still today, twenty years later.

I have tried lots of diets, although my heart was never in them, and I always put more weight back on than I initially lost.

Now in my mid-40s and the children have left, I am told that I am prediabetic, which frightens me and that I need to do something about it.

Worse still, my husband has cheated on me and said he doesn't fancy me anymore.

This time I am serious about getting my slim and slender figure back,

There seem to be so many diets out there, and I am uncertain which one to choose.

Please advise!”

REPLY

If you wish to ask a question or add to this post please do so below.