Shrinking Your Stomach
For most of us, the reason that we are overweight is SIMPLE. We eat too much and move too little.
We Just Chose to Ignore This Fact!
We have over indulged and stretched our stomachs, and their capacity to eat and accommodate far more food than our body needs.
This, along with our poor choice of diet and foods.
Overweight individuals also seem to need to fill their overstretched stomachs at every meal.
Does this sound familiar?
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